
TEMPLE KUNG FU
BEGINNER LEVEL
(White, Yellow, and Orange)
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In this stage of training, your primary focus is on Wing Chun, White Crane, and Hung Gar. You will learn:
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Self-Defense Techniques:
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60 Sanshou (Self-Defense) Techniques
Wing Chun Forms:
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Sil Lum Tao
White Crane Forms:
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7 Steps, 3 Battles
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13 Shaking Steps
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Hung Gar Forms:
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Lau Family Fist
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Taming the Tiger
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Monkey King Staff
Approximate Time in Training: 6 Months


INTERMEDIATE LEVEL
(Green, Blue, Purple)
In the intermediate level of your training, you shift your focus to White Eyebrow, Northern Shaolin, and Hsing I Ch'uan. You will learn:
Self-Defense Techniques:
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90 (new) Sanshou Techniques
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White Eyebrow Forms:
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Straight Step(s) Form
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Cross Set Form
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72 Earth Ghost Form
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3 Gates Punching Form
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Northern Shaolin Forms:
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Lian Bu Ch'uan (Continuous Linking Form)
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Tam Toi (Springing Step Form)
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Tun Da Ch'uan (Close Range Fighting)
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Jiu Sheng Zhiyuan (9 Province Staff)
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Shaolin Dao (Shaolin Broadsword)
Hsing I Ch'uan Forms:
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Metal Form
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Wood Form
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Earth Form
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Water Form
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Fire Form
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Hsing I Qigong
Approximate Time in Training: 2 years.
ADVANCED LEVEL
(3rd Brown, 2nd Brown, 1st Brown)
In the Advanced Level of training, you will focus on Baguazhang, Tai Chi Ch'uan, Iron Palm, and Golden Bell training.
Self-Defense Techniques:
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90 (new) Sanshou Techniques
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Baguazhang Forms:​
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Dong Hai Chuan Baguazhang
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8 Animal Baguazhang
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Dragon Style Baguazhang
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Bagua Crescent Moon Swords
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Bagua Knife Set
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Bagua Broadsword Set
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Bagua Staff Set
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Tai Chi Ch'uan Forms:
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Yang Style Tai Chi Ch'uan
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Tai Yu Sword
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Sun Style Tai Chi Ch'uan
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Sun Style Tai Chi Sword
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Tai Chi Broadsword
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Chen Style Tai Chi Ch'uan
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Wu Style Tai Chi Ch'uan
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Tai Chi Qigong
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Energy Work (Qigong):
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Iron Palm Training
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Golden Bell Training
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Approximate Time in Training: 4 years.

MASTER TRAINING
(Black Sash)
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With over 100 forms and 70 classical Kung Fu weapons, Temple Kung Fu offers a lifetime of training for the serious student. Even a journey of 1,000 miles begins with the first step.